Rules of conduct in physical education lessons cartoon. Rules of conduct in a physical education lesson
"I approve"
Principal of School No. 1399
___________Dzhijavadze L.A.
"______" September 2009
RULES OF CONDUCT AND SAFETY IN PHYSICAL CULTURE LESSONS.
- Students who have passed the Safety Instruction are allowed to take physical education lessons.
- Students who have a doctor's permit (basic and preparatory group health).
- Students are required to wear a sports uniform and clean sports shoes in class. Sportswear must be suitable for the temperature in gym and weather conditions (when exercising outdoors).
- Students change clothes in a specially designated place - a sports locker room.
- In the sports locker room, it is forbidden to stand on window sills, open windows, stand on benches, litter, behave rudely towards other students. In case of occurrence conflict situation Students must report this to the teacher.
- Valuables are not recommended to be left in the sports locker room, they should be handed over to students who have been released from classes or to a physical education teacher.
- Exempted students must be present at the lesson with the class. They are required to show the teacher a medical certificate of release.
- With the bell for the lesson, the students gather to build in the gym. When classes are held outdoors, students do not leave the premises without being accompanied by a physical education teacher.
- It is forbidden to chew gum during physical education classes.
- Mobile phones may be used with permission from the teacher.
- Students should not interfere with the teacher conducting the lesson and other students doing the exercises in the lesson.
- Students are required to behave correctly towards other students. In the event of a conflict situation between students, immediately contact the teacher.
- In the classroom, students are required to perform only those exercises that the teacher has allowed to perform.
- During self-execution of exercises (training game, competitions, etc.), students must take into account their level of physical fitness, health status and the location of the classes.
- It is forbidden to independently take sports equipment located in the gym and coaching room.
- During the exercise with balls (tennis, volleyball, basketball, football, stuffed), the student must control the fall of the ball in order to avoid intentional injury to other students.
- During sports games, students are required to behave correctly in relation to other players.
- It is forbidden to perform any exercises on the crossbar and Swedish walls without the permission of the teacher.
- It is not allowed to hang on basketball hoops and basketball backboard fasteners.
- It is forbidden to move the gate without the permission of the teacher.
- Students are required to be careful when moving from one half of the hall to the other when the hall is divided into two parts for two groups (classes).
- If you find any damage to sports equipment, immediately report it to the teacher.
- If the student feels unwell during the lesson, the student must immediately report this to the physical education teacher. He is also obliged to inform the teacher about an injury or feeling unwell that manifested itself after a physical education lesson.
1. In the gym, on the sports ground, students should only practice in sportswear. 2. During physical education and sports classes, students should not wear watches, rings and bracelets. 3. Exercises on sports equipment are performed with the permission of the teacher of physical education. 4. Before doing exercises, warm up and warm up the muscles. 5. Do not push each other, do not put steps. 6. Shoes must be on non-slip soles (sneakers, sneakers). 7. If you feel bad while running, take a step, and then sit down.
Safety requirements before and during gymnastics. and during gymnastics. 1. Wear a sports suit and sports shoes with non-slip soles. 2. Wipe the crossbar neck with a dry cloth and clean with sandpaper. 3. Check the reliability of fastening the crossbar, fastening the supports of the gymnastic horse and goat, fastening the locking screws of the bars. 4. Place gymnastic mats in places where the apparatus jumps off so that their surface is even. 5. Do not perform exercises on sports equipment without a teacher (teacher) or his assistant, as well as without insurance. 6. When performing jumps and dismounts from projectiles, land softly on the toes of the feet, crouching springily. 7. Do not stand close to the projectile when other students are doing exercises. 8. Do not exercise on sports equipment with wet palms.
Safety requirements before and during sports games 1. Sports games are held on sports grounds and in halls that have dimensions that meet the requirements of the rules of the game. 2. Classes must take place on a dry site. If the game is played indoors, the floor must be clean and dry. It is forbidden to conduct classes on the floor, rubbed with mastic. 3. It is forbidden to play with rings, bracelets on the hands, earrings in the ears and other jewelry. Nails should be cut short. 4. Warm up. 5. All sharp and protruding objects must be covered with mats and protected. 6. In the classroom, you must strictly observe discipline, follow the requirements and instructions of the judge, teacher, coach, team captain. 7. All trainees are required to be in sportswear (tracksuit, T-shirt, shorts, sneakers, sneakers). 8. Training games must be held in accordance with the rules of these sports. 9. Classes must be led by a teacher, trainer or community instructor.
Safety requirements before and during athletics 1. Wear a sports suit and sports shoes with non-slip soles. 2. Carefully loosen the sand in the jump pit - the landing site, check that there are no foreign objects in the sand. 3. Wipe dry projectiles for throwing (disc, core, grenade). 4. Warm up. 5. In a group start for short distances, run only in your own lane. The track must continue for at least 15 m (beyond the finish mark). 6. In order to avoid collisions, avoid sudden “stopping” stops. 7. Do not jump on uneven, loose and slippery ground, do not land when jumping on your hands. 8. Before performing throwing exercises, see if there are people in the throwing sector. 9. Do not throw without the permission of the teacher (teacher), do not leave sports equipment unattended. 10. Do not stand to the right of the thrower, do not be in the throwing area, do not go after the projectiles without the permission of the teacher (teacher). Safety requirements before and during athletics 1. Wear a sports suit and sports shoes with non-slip soles. 2. Carefully loosen the sand in the jump pit - the landing site, check that there are no foreign objects in the sand. 3. Wipe dry projectiles for throwing (disc, core, grenade). 4. Warm up. 5. In a group start for short distances, run only in your own lane. The track must continue for at least 15 m (beyond the finish mark). 6. In order to avoid collisions, avoid sudden “stopping” stops. 7. Do not jump on uneven, loose and slippery ground, do not land when jumping on your hands. 8. Before performing throwing exercises, see if there are people in the throwing sector. 9. Do not throw without the permission of the teacher (teacher), do not leave sports equipment unattended. 10. Do not stand to the right of the thrower, do not be in the throwing area, do not go after the projectiles without the permission of the teacher (teacher).
Safety requirements before and during ski training 1. Having received the equipment, check its serviceability and fit the ski binding to the boots (felt boots) in the base room. 2. Keep an eye on your comrades and if signs of frostbite appear (whitened skin, loss of sensation in exposed parts of the body - ears, nose, cheeks), immediately rub the surface of the body next to the frostbite until it turns pink, then lightly rub the frostbite directly. 3. To avoid scuffs, do not ski or skate with tight or loose shoes. 4. If during the lessons you for some reason left the race, be sure to warn the teacher or friend. 5. Listen carefully to the teacher's explanations, observe the interval when skiing at a distance of m, when descending at least 30 m. 8. Do not ride without gloves (mittens). 9. In severe frost, grease open parts of the face. Safety requirements before and during ski training 1. Having received the equipment, check its serviceability and fit the ski binding to the boots (felt boots) in the base room. 2. Keep an eye on your comrades and if signs of frostbite appear (whitened skin, loss of sensation in exposed parts of the body - ears, nose, cheeks), immediately rub the surface of the body next to the frostbite until it turns pink, then lightly rub the frostbite directly. 3. To avoid scuffs, do not ski or skate with tight or loose shoes. 4. If during the lessons you for some reason left the race, be sure to warn the teacher or friend. 5. Listen carefully to the teacher's explanations, observe the interval when skiing at a distance of m, when descending at least 30 m. 8. Do not ride without gloves (mittens). 9. In severe frost, grease open parts of the face.
Safety requirements before and during swimming lessons 1. Get into the water quickly and do not stand still while swimming. 2. Feeling chills, quickly get out of the water and inform the teacher (supervisor) about it. 3. Do not swim immediately after eating and large physical activity(football games, wrestling, running, etc.) The break between meals and bathing should be at least min. 4. Do not swim for more than 30 minutes; if the water is cold, min. 5. On hot sunny days, swim in a swimming cap or cover your head with a white scarf. 6. Do not jump into the water with your head down if you have ear problems, especially if your eardrum is damaged. 7. Do not stay underwater for a long time when diving. 8. After getting out of the water, dry off and get dressed immediately. 9. Feeling tired, calmly swim to the shore. In case of convulsions, do not get lost, try to stay on the water and call for help. 10. When proving help to you, do not grab the rescuer, but help him tow you to the shore. Safety requirements before and during swimming lessons 1. Get into the water quickly and do not stand still while swimming. 2. Feeling chills, quickly get out of the water and inform the teacher (supervisor) about it. 3. Do not swim immediately after a meal and a lot of physical activity (playing football, wrestling, running, etc.). The break between meals and bathing should be at least min. 4. Do not swim for more than 30 minutes; if the water is cold, min. 5. On hot sunny days, swim in a swimming cap or cover your head with a white scarf. 6. Do not jump into the water with your head down if you have ear problems, especially if your eardrum is damaged. 7. Do not stay underwater for a long time when diving. 8. After getting out of the water, dry off and get dressed immediately. 9. Feeling tired, calmly swim to the shore. In case of convulsions, do not get lost, try to stay on the water and call for help. 10. When proving help to you, do not grab the rescuer, but help him tow you to the shore. Content
About the author: Minkina Tatyana Yuryevna Minkina Tatyana Yuryevna teacher of physical culture teacher of physical culture Regional state special (correctional) educational government institution for students with handicapped health special (correctional) comprehensive school VIII species Vikhorevka. Regional state special (correctional) educational state institution for students with disabilities special (correctional) general education school of the VIII type in Vikhorevka. Minkina Tatyana Yuryevna teacher of physical culture Regional state special (correctional) educational state institution for students with disabilities special (correctional) general education school of the VIII type in Vikhorevka.
Rules of behavior
at physical education lessons
1. Students who have been instructed in safety are allowed to take physical education lessons.
2. Students who have a doctor's permit (basic and preparatory health groups) are allowed to take physical education lessons.
3. Students are required to wear sports uniforms and clean sports shoes in class. The sports uniform must correspond to the temperature in the gym and weather conditions (when exercising outside).
4. Students change clothes in a specially designated place - a sports locker room.
5. In the sports locker room, it is forbidden to stand on window sills, open windows, stand on benches, litter, behave rudely towards other students. In the event of a conflict situation, students should report this to the teacher.
7. Students released from classes must be present at the lesson with the class. They are required to show the teacher a medical certificate of release.
8. With the bell for the lesson, the students gather to build in the gym. In cases where classes are held on the street, students do not leave the premises without being accompanied by a physical education teacher.
11. Students should not interfere with the teacher to conduct a lesson and other students to perform exercises in the lesson.
12. Students are required to behave correctly towards other students. In the event of a conflict situation between students, immediately contact the teacher.
13. In the lessons, students are required to perform only those exercises that the teacher has allowed to perform.
14. During self-execution of exercises (training game, competitions, etc.), students should take into account their level of physical fitness, state of health and the location of the classes.
15. It is forbidden to independently take sports equipment located in the gym and coaching room.
16. During the exercise with balls (tennis, volleyball, basketball, football, stuffed), the student must control the fall of the ball in order to avoid intentional injury to other students.
17. During sports games, students are required to behave correctly in relation to other players.
18. It is forbidden to perform any exercises on the crossbar and Swedish walls without the permission of the teacher.
19. It is not allowed to hang on basketball hoops and basketball backboard fasteners.
20. Students are required to be careful when moving from one half of the hall to the other, when the hall is divided into two parts for two groups (classes).
21. If sports equipment is found to be broken, immediately report it to the teacher.
22. In case of feeling unwell during the lesson, the student must immediately inform the physical education teacher about this. He is also obliged to inform the teacher about an injury or feeling unwell that manifested itself after a physical education lesson.
Rules for safety at physical education lessons.
1. Students who have been instructed in safety are allowed to take physical education lessons.
2. Students who have a doctor's permit (basic and preparatory health groups) are allowed to take physical education lessons.
3. Students are required to wear sports uniforms and clean sports shoes in class. The sports uniform must correspond to the temperature in the gym and weather conditions (when exercising outside). Hair removed.
4. Students change clothes in a specially designated place - a sports locker room.
5. In the sports locker room, it is forbidden to stand on window sills, open windows, stand on benches, litter, behave rudely towards other students. In the event of a conflict situation, students should report this to the teacher.
6. Valuables are not recommended to be left in the sports locker room, they should be handed over to the physical education teacher.
7. Students released from classes must be present at the lesson with the class. They are required to show the teacher a medical certificate of release.
8. With the bell for the lesson, the students gather to build in the gym. In cases where classes are held on the street, students do not leave the premises without being accompanied by a physical education teacher.
9. It is forbidden to chew gum during physical education lessons.
10. Mobile phone can be used with the permission of the teacher.
11. Students should not interfere with the teacher to conduct a lesson and other students to perform exercises in the lesson.
12. Students are required to behave correctly towards other students. In the event of a conflict situation between students, immediately contact the teacher.
13. In the lessons, students are required to perform only those exercises that the teacher has allowed to perform.
14. During self-execution of exercises (training game, competitions, etc.), students should take into account their level of physical fitness, state of health and the location of the classes.
15. It is forbidden to independently take sports equipment located in the gym and coaching room.
16. During the exercise with balls (tennis, volleyball, basketball, football, stuffed), the student must control the fall of the ball in order to avoid intentional injury to other students.
17. During sports games, students are required to behave correctly in relation to other players.
18. It is forbidden to perform any exercises on the crossbar and Swedish walls without the permission of the teacher.
19. It is not allowed to hang on basketball hoops and basketball backboard fasteners.
20. It is forbidden to move the gate without the permission of the teacher.
21. Students are required to be careful when moving from one half of the hall to the other, when the hall is divided into two parts for two groups (classes).
22. If sports equipment is found to be broken, immediately report this to the teacher.
23. In case of feeling unwell during the lesson, the student must immediately inform the physical education teacher about it. He is also obliged to inform the teacher about an injury or feeling unwell that manifested itself after a physical education lesson.
MBOU teacher School No. 28
Krasnodar Territory, st Taman
H
in physical education classes, schoolchildren are at risk, which is prone to injury, because. physical culture lesson differs from others in high motor activity involved, using various sports equipment and inventory.
Although sports injuries do not occupy the first place in overall structure injuries, however, in terms of severity they are in second place after road traffic injuries. Therefore, children's injuries (especially during physical education and sports) require the closest attention, study and implementation of preventive measures at all stages of physical education.
Prevention of childhood injuries is one of the most important tasks modern society, which should be achieved, first of all, by observing safety precautions in physical education classes.
Basic Safety Rules
in physical education classes.
For junior schoolchildren the following General requirements on safety in the classroom physical culture which require the teacher to:
To enter the hall after the permission of the teacher;
The student must be familiar with the safety rules;
Provide students with a changing room (separately for boys and separately for girls);
Make sure that all students have changed, lock the locker rooms with a key;
Monitor compliance with the rules of behavior of students in the locker rooms;
Ensure the safe conduct of the educational process;
Conduct a thorough inspection of the venue;
Provide security measures when performing physical exercises;
9. Check the serviceability of sports equipment, the reliability of installation and fastening of equipment;
In case of insufficient natural light, turn on the lighting devices;
Check the condition of the emergency exit when exercising in the gym.Everyone should remember this!
1. In the gym, on the sports ground, students should only practice in sportswear. 2. During physical education and sports classes, students should not wear watches, rings and bracelets. 3. Exercises on sports equipment are performed with the permission of the teacher physical culture. 4. Before doing exercises, warm up and warm up the muscles. 5. Do not push each other, do not put steps. 6. Shoes must be on non-slip soles (sneakers, sneakers). 7. If you feel bad while running, take a step, and then sit down.
3. Safety requirements before starting and during class gymnastics.
2. Wipe the crossbar neck with a dry cloth and clean with sandpaper. 3. Check the reliability of fastening the crossbar, fastening the supports of the gymnastic horse and goat, fastening the locking screws of the bars. 4. Place gymnastic mats in places where the apparatus jumps off so that their surface is even. 5. Do not perform exercises on sports equipment without a teacher (teacher) or his assistant, as well as without insurance. 6. When performing jumps and dismounts from shells to land softly on toes feet, springy squatting. 7. Do not stand close to the projectile when performing exercises for other students. 8. Do not exercise on sports equipment with wet palms.
4. sports games.
1. Classes in sports games are held on sports grounds and in halls that have dimensions that meet the requirements of the rules of the game.2. Classes must take place on a dry site. If the game is played indoors, the floor must be clean and dry.3. It is forbidden to play with rings, bracelets on the hands, earrings in the ears and other jewelry. Nails should be cut short.4. Warm up.5. All sharp and protruding objects must be covered with mats and protected.6. In the classroom, you must strictly observe discipline, follow the requirements and instructions of the judge, teacher, coach, team captain.7. All trainees are required to be in sportswear (tracksuit, T-shirt, shorts, sneakers, sneakers).8. Training games must be held in accordance with the rules of these sports.9. Classes should be held under the guidance of a teacher. 5. Safety requirements before and during classes ski training. at a distance of 3 - 4 m, with descents of at least 30 m.
When descending, do not put your ski poles forward,
7. Do not ride without gloves (mittens).
6. Safety requirements before and during classesathletics.
1. Wear a sports suit and sports shoes with non-slip soles.2. Carefully loosen the sand in the jump pit - the landing site, check that there are no foreign objects in the sand.3. Wipe dry projectiles for throwing (disc, core, grenade).4. Warm up.5. In a group start for short distances, run only in your own lane.6. In order to avoid collisions, avoid sudden “stopping” stops.7. Do not jump on uneven, loose and slippery ground, do not land when jumping on your hands.8. Before performing throwing exercises, see if there are people in the throwing sector.9. Do not throw without the permission of the teacher (teacher), do not leave sports equipment unattended.10. Do not stand to the right of the thrower, do not be in the throwing area, do not go after the projectiles without the permission of the teacher.
7. Rules of conduct in verse.
With the rules it became clear
But it's still dangerous to play
To avoid injury,
Warm-up must be respected.
And
you take care of inventory,
AT jackets, coats and coats Nobody comes to us. In dirty shoes, friends, We are not allowed in the gym!
H
start work strictly
Everyone knows the rest: So as not to jump out of place, Didn't shout, didn't push And, having quarreled, did not fight!
To sleep better at night See a good dream We advise you to walk We'll be fine in the evening.
When you came to the lesson
Put a padlock on your tongue.
But don't hide the keys far away
Where necessary - do not be silent.
It is forbidden to chew chewing gum in physical education classes.
Folk wisdom.
Keep your head cold, your belly hungry, and your feet warm.Idle youth is dissolute old age.The head is gray, but the soul is young.Health is more valuable than gold.Do not ask health, but look in the face.You can't buy health.In a healthy body healthy mind.You will be healthy - you will get everything.Sick - heal, and healthy - beware.You'll ruin your health - you won't buy a new one!Move more and live longer!
Marathon of riddles
– What can help us maintain and improve health? Solve riddles.
The rain is warm and thick This rain is not easy. He is without clouds, without clouds. Ready to go all day long. It has two wheels And a seat on a frame. There are two pedals below They spin their legs... Do you want to break the record? So it will help you... To become a great athlete There is a lot to know. And dexterity will help here And of course, … Smooth, fragrant Washes clean. Everyone needs to have. What it is? I walk, I wander not through the forests, And clean hair. And my teeth are longer Than wolves and bears. Helps us always Sun, air and... I lay down in my pocket and guard the roar, crybaby and dirty. They will morning streams of tears, don't forget about the nose.We wish you guys to be healthy always!
But it is impossible to achieve results without difficulty.
We have discovered all the secrets of how to maintain health.
Follow all the tips, and it will be easy for you to live!