The new "internal compass" will help a person to feel the cardinal directions. The Inner Compass of Life Purposes How the Inner Compass Helps You Go Through Life
Take a walk in the center of any old city: look at the old church, museum, park. . Now go home. Step back, trace your steps in reverse order. For you to return home again, your brain "recorded" all these turns.
We have an internal compass, always keeping track of which direction we are facing and always keeping track of changes in that direction. The brain can use this compass to guide the way. Just like your GPS device keeps track of every move you make in a car so it can develop new route from the direction you are facing right now.
A deep question in neuroscience is how the brain can build an internal compass: how can a chain of neurons track turns and movement? The answer is simple: a structure called the “ring of neurons” is responsible for this.
Theorists have long loved this internal compass problem. Many of their solutions have one thing in common: there are many neurons in the ring. And the connections between neurons are arranged in such a way that a few neurons next to each other are active, and everything else is silent. This activity kick then represents the current direction in which the brain is moving (respectively, with the body):
How does a ring of neurons represent the direction of movement? When moving straight ahead, the neurons at the top of the ring are most active: there is a wave of activity at the top of the ring. Neurons on the opposite side of the ring are "silent". When the body is rotated 90 degrees to the right, so that the edge rotates around the ring to represent this new direction of motion.
And when the entrance to that ring changes, so the beat returns to a new location, and that new location is the new direction that the brain is moving. When the input does not change, the brain is stable. Noise can't move it. This stability means that this ring is an "attractor", a type of system that has stable states. It was theory. The main disagreement among theorists was exactly how the neurons were wired together to make this happen.
But in recent times A group of researchers studied bits of the fly's brain that helped it move, and they noticed that the group of neurons in the fly's brain was organized in a circle. Hmm, they thought it was an attractor ring? Testing was easy. The scientists recorded the brain activity in this ring of neurons while the fly was flying. And then they looked to see if the activity around the ring of neurons changed when the fly changed direction.
The constantly moving activity in this ring corresponded exactly to the constantly changing direction of flying.
So this ring in the fly's brain is like a compass. But is it a compass? Or is it just reading data from somewhere else? To test this, they turned to ideas from theories: if it's really a compass, it's a ring attractor. They stimulated several nearby neurons with light, increasing their activity. It was found that in the brain of a fly there is a ring attractor, which is an internal compass. And thanks to this fly experiment, chances are now that we also have a ring attractor in the brain. At difficult times in your life, you may ask yourself, “Where am I?” Luckily for you, one part of your brain always knows exactly where you're going.
Archangel Melchizedek and Kryon about the purpose of life.
When you start searching for the meaning of your life, you rely on the idea of the need to achieve some goal. Allegedly somewhere there is a chest with valuables, and all life path you have to devote yourself to getting it. This approach influences your behavior and begins to guide your life.
But by no means less can be gained if we free ourselves from such an approach. The goal is an abstract and artificial concept, not characteristic of a free mind, a creative principle. You can stop living on achievements. You can stop sorting out goals that supposedly include yours. Because all these goals are external, and they will never bring you a harmonious state, because it is internal.
Everyone has a deep purpose. WHY IS HE HERE. And this is by no means achievements, self-affirmation, success in life or self-satisfaction. And even, you will be surprised, not happiness in the ordinary human sense.
At a deep level of themselves, everyone feels the need to resolve their internal conflict. This conflict, as a rule, grows from the past, recent or very distant. It can be laid down in childhood as a repetition of what was in past life. The nature of this conflict is varied. It makes sense to understand.
You are all here for a reason. But you prefer to "push" the understanding of this. And you begin to spend colossal forces on secondary goals, once and somewhere you gleaned. However, remarkable strengths, talents, intelligence, were not given for superficial achievements. But for the ability to look deep into yourself.
Within himself, everyone subconsciously longs for liberation from internal conflict. And within everyone there is a potential for this. Moreover, everyone has their own internal compass. He is able to lead you to situations in which you resolve your root issue. And freed from inner conflict, you find your true purpose - yourself.
As you can see, this has nothing to do with the goal-setting that people are used to. False goals take you astray from your true path. Believe me, you already know where and what to look for. But the superficial superstructure, the film in the form of the mind and the goals generated by it, distort the perception of its inner compass. Suppose, for example, you could become a teacher. But the concept of prestige and the idea of your abilities as being suitable for something “significant” makes you enter, for example, the economics department. You think that this is what will lead you to a successful career. But the inner compass knows and the whole universe works in one team with him what exactly is coming in pedagogical university will lead you to more. Perhaps it is teaching that will bring you into contact with those people and circumstances that will help you resolve a long-standing conflict that comes from the past. At the same time, you will be successful in social life. But if you follow an economic path that seems logically justified, you would spend more energy and miss the events that are necessary to resolve the internal conflict. Believe me, resolving it is much more important than fulfilling yourself socially, providing yourself financially and much more. But this becomes possible when you leave all the false goals generated by the value orientations of society.
The inner goal of everyone, to which the compass leads, is the harmonization of all parts of oneself. The true meaning of life is to pacify, overcome and get rid of restlessness. The true state of man is a calm attention to the world. Without criticism and self-criticism. Without rejection of others and yourself. Without unreasonable anxieties and thirst for a stormy life as a series of events, “adventures”. They bring false satisfaction. You can live your whole life without touching your true joy and a sense of inner comfort.
In summary, we would like to draw your attention to the following:
Try to learn to feel the inner compass. It may seem to you that he is leading you somewhere in the wrong direction. But wait. From what point of view not there? From the point of view of most, it is “not very good” to be a single person without a stable income, or to break a leg and spend several months in a cast. But for liberation from internal conflict, it is precisely such circumstances that can be most successful! Yes, there are still many stereotypes that you have to break in order to better understand the real structure of your life. Understand for yourself: what is important to you? The desire for what someone recognized as "good"? Or is your inner peace and liberation from incomprehensible burdens more important? What is your right and does it have anything to do with what is "right" for someone else?
Understand that your strengths, talents, abilities, thirst for life are a resource for comprehending Yourself, your true nature. This is the fuse to get out of the internal conflict. But not the potential to achieve false goals. It is not difficult to distinguish between them - you invent them, based on the values \u200b\u200band that have developed before you and ideas about what needs to be done in life. You feel the true purpose. You are inexplicably attracted to her. There is no logic there. But there is an inexorable longing for her and joy to tears when you begin to approach her.
To travel and navigate in space, mankind has come up with a lot of inventions. Starting from the astrolabe and compass to modern satellite navigation systems. But all these achievements of progress cannot be compared with the natural mechanisms used by many representatives of the terrestrial fauna.
To date, science knows more than 50 species of bacteria, insects, birds and animals with excellent navigational ability. Migratory butterflies easily travel from Europe to Africa and back. Sea turtles find their favorite feeding grounds hundreds of kilometers away. Salmon, years later, overcomes gigantic distances, returning to spawn at the place of their birth. Why is the most perfect creation - man - deprived of this gift, the so-called internal compass?
The phenomenon of navigation of living beings is being studied by hundreds of scientists around the world, but it still remains one of the most secret mysteries of zoology, the answer to which will bring Nobel Prize. And who knows, perhaps we will get closer to the mystery of our origin if we understand how migratory birds can travel many thousands of kilometers without losing their course. Scientific data collected over the past 60 years lead to the conclusion that all living beings, including humans, have an internal clock that counts seasonal and even annual rhythms.
This clock is located in a small group of neurons located in the brain. It is he who tells the birds that it is time to migrate. After that, their body automatically begins to prepare for the journey. The plumage is updated, the body actively accumulates fat - the most compact fuel for long flights. Nervous excitement is growing rapidly - this phenomenon is called migratory anxiety. The secrets of such mysterious behavior are being studied by the largest Scientific institutes peace.
Every person from time to time also overcomes the thirst for change. For no apparent reason, we are ready to drop everything, break away from our homes and go to an unfamiliar city or even to the other side of the planet for adventure. It is possible that these are echoes of a biological migration program, deeply hidden in our subconscious. So maybe we just forgot how to use the internal navigator? After all, the inhabitants of the steppes and the polar regions, especially the indigenous peoples, moved to vast spaces and at the same time did not use any complex devices.
This assumption is supported by surprising facts. Olesya Gorbenko is included in the Russian version of the Guinness Book of Records. At the age of 13, she got lost in the Khabarovsk taiga. In these places, even experienced hunters disappear and die without a compass. Exactly a week the girl wandered through the forest, and then, by some miracle, she came to her native village. What was it? Intuition sharpened to the limit by fear? Or, in a critical situation, some mechanism, which had been dormant before, worked?
Dutch scientists who studied the ancient tribes of Australia announced a sensational find. They are discovered natives who are able to accurately determine the cardinal directions even in complete darkness and indoors. Moreover, in the lexicon of these natives there are no such concepts as "left" and "right". Instead, they say "spear pointing north" or "foot turned west". So maybe our internal navigator was discarded as unnecessary as a result of evolution?
Perhaps this is true, and all our troubles are from the mind. In the pursuit of comfort, we lose the skills inherent in us by nature. And if we discard the plaque of civilization, we will acquire them again? But do not rush to conclusions. Ornithologists have long noted amazing fact- an internal compass exists even in migratory birds that are bred in artificial conditions and have never come into contact with the wild environment. So maybe the navigation mechanism is provided only for animals that make migrations? Does everyone else, including humans, simply not have it?
This opinion was spread for a long time, but recently the scientific world was stirred up by the discovery of German and Czech zoologists. For two years, scientists studied the habits of foxes, namely how they attack their prey, and noted a strange feature. Having studied hundreds of fox jumps for prey under the snow, zoologists have come to unexpected conclusions - foxes always pounce on the prey from the southwest. And such behavior cannot be explained by reasonable reasons - the position of the sun or the direction of the wind. This means that when performing a maneuver, these animals use not only ordinary sense organs, but also something more.
But the loudest sensation was brought by the study of ordinary cows. Cattle breeders have long known that in the pasture these animals line up in ranks and columns like soldiers, and, according to zoologists, this is not easy herd instinct. In fact, cows have a real internal compass. Cows tend to align their body axis along magnetic field Earth, that is, head either north or south. To prove this theory, a group of German scientists conducted a large-scale experiment.
Experts studied satellite images of more than three hundred cow herds scattered throughout continents. And they understood that such a clear orientation along the magnetic meridian simply cannot be accidental. This feature of artiodactyls is confirmed by the observation of roe deer and red deer in the wild. But if almost all living beings on the planet have a magnetic feeling, then it, at least in a primitive form, should be in a person. Unless, of course, this planet is really our own.
Problem solved: the perception of life as an integral interconnected system of many ideas is often disturbed due to identification with any one part, side of life, and ignoring or isolating other aspects of life. Often we act as if some part of our experience is more significant than another, without presenting a big picture of intentions, or without keeping it in the field of awareness when deciding on the choice of the direction of the next step.
Idea: Our changing self needs to be aware of all the main potential directions calling for realization in order to be in the First Register of consistency and acceptance of those actions that are realized in the living space. A complete map of these tendencies, stemming from where we are in doing this exercise, will allow us to overcome, at least temporarily, the error of identifying with a life plan isolated from other plans.
The main task such work is to create a holistic map of vectors (directions) emanating from our Self at a given time in a given space.
The result of the work- the opportunity to take a more conscious position regarding the diversity of internal trends that form our great life plan. Bringing together the macro and micro levels of meanings that determine our movement.
To work with this technique, it is necessary to live several principles, postulates that ensure its effective and full passage.
Principles used:
1. At each moment of time, our Self (Personality, perceiving subject) is in one place of the chronotope.
To understand this principle, you can do the following exercise. "Name of the Moment". Try to feel and call yourself a name that would accurately characterize you at the moment. It should be a name that you will readily and willingly respond to right now if someone calls you. This is not necessarily the name that we were given at birth, most likely it is a name that exists only in this place and space. For example, my name is now: Dancing-Jazz-Letters-And-Meanings
2. In every place and moment, we have many trends, directions for movement.
To understand this principle, the following exercise is suggested. "Realization of Premonitions". For a while, freeze and take the position of an observer of your body, which will mean that there is no need to consciously direct the movements of your body. Just watch what tendencies, weak signals appear in your body. Perhaps you want to get up and stretch, and sit comfortably, and run for delicious food in a cafe, and say something out loud, etc. at the same time. In the beginning, try to be a witness to the variety of inner directions that flicker within you. As soon as you manage to take the position of a witness, let your body begin to move, choose the direction of movement without the participation of your observing Self. Trust the spontaneously manifesting vectors, directions of movement, no matter how paradoxical and strange they may seem. Allow yourself some time to realize the premonitions of your body in movements.
3. Our movement is always dialogical. That is, there is always someone else at the end of our movement vector. This Other is necessary condition the existence of a motion vector, since only a couple of systems, uniting into the Personality of the Contact, generate the idea of motion. Such an Other is not always realized and recognized immediately, on the contrary, it may take some effort, movement towards him to realize this figure.
To illustrate this principle, you can use the exercise "Magnetic Pole of the Other". To begin with, mentally imagine someone with whom you would like to work with a relationship right now. It is more convenient to choose such a person who is significant and close, important to you. Say his name, imagine his face, figure. Then, trust your body to determine the direction in which you can move closer to that Other. Feel it as clearly as the Arabs feel the location of Mecca, and the birds identify the south and north. Having found this direction, with the maximum attention and awareness available to you, begin to move in this direction, following the vector like a compass needle. Move, being aware of the quality of your movement, your gait, your condition. Move until you feel this movement as understandable, meaningful, lived, or limit yourself to time, since many vectors of our movement require almost eternity for full implementation!!! Stop and realize how your relationship with this Other is connected with how you moved towards him along the vector.
4. Movement in a certain direction implies not only approaching something (someone), but also moving away from something (someone).
To understand this idea, try to do the exercise "Moving Against the Current". Return to the image of the one with whom you worked in the previous exercise, or choose any new look. Do everything that was described in the exercise " magnetic pole Another”, but at the end, having reached the point of completeness, turn around and try to realize the path that you have made as a path not only to this Other, but also a path from something that you left behind. Be aware of what you were moving from, going in the chosen direction. Perhaps you were leaving from loneliness, from boredom, from indifference. It is likely that you were moving away from what has already been completed, or needs to be completed. Realize the meaning that is at the source of your movement, and try to take a few steps in the opposite direction, start moving towards the source of your movement. Use all awareness and attention to comprehend the meaning of this movement.
5. We are always moving within the context of our entire lives (even if our steps are small and insignificant). This principle can be illustrated by the metaphor of the canvas and the artist painting on the canvas. Even if the artist puts one small stroke in the very corner of the canvas, this stroke changes the perception of the whole picture, as well as its whole meaning and design.
To understand this idea, try the exercise "Habit Strengthening". This exercise can be done alone, in pairs, or in a small group. Recall and name any habit that you consider problematic for yourself. Imagine and describe your life until its very end as if this habit had remained unchanged in it. What kind of person would you have ended this life if this habit had remained unchanged? What would you gain and what would you lose with it? When answering these questions, try to listen to your body as a source of experiences and meanings that explain your reasoning.
After meeting and living the described principles, it becomes possible to implement the process « internal compass life intentions, which consists of several steps. To complete this exercise, you will need a piece of paper with a large circle drawn on it. This circle symbolizes the context of our life, living space, in which there are many different trends and directions.
A. First, be aware of your name in the present moment and write it in the center of the circle.
B. Listening to your feelings, fix inside the circle in the form of a vector the most relevant and significant plan of your life. Let the length of the vector correspond to the scale of the idea - if this is a plan for a lifetime, bring the vector to the border of the circle, if this is an instant, momentary plan - draw a short vector. At the end of the vector, leave a note that would explain its meaning to you.
C. Fill in this circle with vectors representing your life plans, relating them to each other. The closer the meaning of the vector, the smaller the angle between them. This stage ends when you have reflected all the significant life plans, and felt the completeness of this scheme.
D. In the next step, extend those vectors that you have turned out to be short to the border of the circle, and name the process that is behind the implementation of these vectors on a lifetime scale.
E. On the border of the circle, at the ends of the vectors, try to place the names of those Others who are the most vivid exponents of the identified processes for you. These Others should be not just symbols of these processes, but also figures that motivate and encourage you to realize and embody one or another life plan. This Other can be anyone - from a real person, to some part of yourself, from a fictional character to an object or image. It is important that you experience this Other as a person capable of entering into a dialogue.
F. Extend for each vector from the center in the opposite direction the radii that would describe FROM WHAT you are moving, realizing this or that life plan. Name this process and finding that Other who literally pushes (pushes) you to move and start doing what you have in mind. Thus, you should get that each life plan is the diameter of a circle, where one part symbolizes the process of movement Toward the Other, and the other part symbolizes the movement FROM the Other.
G. Having created a complete map of your life intentions and relationships, place the sheet in front of you, and stand beside you. Using attention and awareness, feel all the directions you have indicated. Try not to move until you feel the wholeness and connectedness of all the indicated directions. Ask yourself what name suits you best right now. Follow your tendencies, no matter how strange they may seem, and try to be aware of what meaning is born from this situation. If you manage to formulate it in the form of a Word-Act or a movement, carry it out while maintaining the state of an observer, a witness of a self-unfolding process. This process may require quite a lot of time before you feel its completeness and integrity.